Sunday, May 11, 2008

Hair Care

Every one of us love to have shiny, healthy and radiant hair. Hairs are a reflection of your health & personality. It is extremely important to take good care of your hair. A healthy diet is also known to promote hair growth. Eating healthy food comprising lots of green vegetables and fruits that provide fiber and essential vitamins. A good hair care routine is important and should be a daily ritual in everyone's life. Nutrition is the key to good for you hairs. Nutrition is the most effective way of getting awesome hair. Proper hair care is the use of proper hair care products and proper hair care techniques. Avoid stress, and bad habits like drinking and smoking that result in hair quality deterioration and thwart their growth.

Men have starkly different hair from women. First of all, you need to know about the quality of your hair and then decide upon a particular hair care routine, which may include oiling, shampooing and conditioning your hair. Some people have oily hair while some have extremely dry hair or normal hair. Each kind of hair requires different type of care, like dry hair needs more oil and moisturizing while oily hair needs to be dried up and remain oil free.

Today, we come across various hair related problems. If you witness any kind of hair problem like hair fall or dandruff, then you must give serious attention to it and get it treated in the very first instance. Conversely falling of some hair on a regular basis is quite normal but if hair fall in large bunches then you need to get serious about it. Conditioning should be the next step in your hair care routine.

Hair Care Tips

  • Oiling Regularly
  • Wash hair with tea once in a week
  • Choose natural shampoo
  • Consume the good health
  • Avoid burning your hair